Venting Thread
- Locked by Carri04 on Oct 29, '23 9:13pmReason: Sorry you gotta deal with this.
Thread Topic: Venting Thread
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People think that when I act positive, even after saying something negative, that I'm happy.
I'm not happy, I'm hoping -
I just want to breathe. Too much pressure
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Oh, I see you're stressed out too? I get it and am sorry everything is stressful for you. Sometimes, it's hard to breathe and relax, but, if you ever come back to see this, know that everyone has an end, all the bad does. Not all of the troubling things will last forever. I know it's hard to think like that, but at least try to keep that at the back of your mind and know that you can talk to people about how you're feeling. Though, if not, I'm always here or someone else you're more comfortable with can
And whenever you feel stressed out or need to get away from things, then do/think of something that will make you happier or get your mind off of things, or you can even use the STOP method that my teacher told me about. It's like this:
S - Stop
T - Takes Breathes (As many as you need, just feel like the whole earth has stopped and take your time)
O - Observe (What caused you to feel this way?)
P - Proceed
Hope this helps a little, but if you ever need someone to vent to or just talk to, I'm here -
I say sorry as reflex now. Idk if that's a part of my anxiety
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Is not being able to read your own emotions/feelings normal? It's just that I have that problem with that a lot
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But then, it could be cause I'm forcing myself to feel certain emotions to be more positive...
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I wish I had comfort inside of this toxic home
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I be a lil worried there but I'm good now xD
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Trying to be positive atm but is it strange that I have days where I'm not motivated to eat??? Like, weird as in needing motivation to do smth simple like that along with many other things
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That wasn't supposed to be an insult (I don't think) but it still hurt my feelings/not related to last post
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It probably hurt because it's true and I know it. Everyone says that and is like that with me...
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That was done because no one ever cares. I'm not going to force them to care bc I get why they wouldn't and I want it to be a choice for them. Strange thing is I want to have help and not continue to be independent anymore but at the same time, I don't want to bother people with my problems. I have asked for help irl before but guess what? No one cared
Idk, in a weird way, I let this be my motivation to help people cuz Ik how it feels to want help but never get it, even when people say it like it's easy -
I always get upset when people don't take me or my emotions seriously but maybe it's cuz I'm too sensitive and joke around a lot
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I'm crying uncontrollably right now. I always ruin everything and eventually, all the things I love are going to be taken away
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The BEST thing has just happened. I'm so happy rn. I wasn't forgotten and Ig I only needed to be patient this whole time for my dream to come...
This actually helps cover up some of the bad things that have been happening, but I may not be online much.
I'm surprised and happy that the one thing I wanted is finally back. I'm not alone anymore...I may soon lose this but I'll enjoy it now
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