Teen_muscle's help thread
- Locked due to inactivity on Nov 15, '16 3:54am
Thread Topic: Teen_muscle's help thread
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Ok
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So um, my penis is too big but I don't want surgery. What should I do? I'm tired of having to hide it in my butt or mouth, please help!
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Really.... I don't feel like that's a legitimate problem XD
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How to get rid of double chin?
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Well, Repeat this thrice. This is a great exercise to build your chin muscles and reduce a double chin without surgery.Stand or sit in a relaxed position.Open your mouth as wide as you can and stick your tongue out as far as you can so that you feel your chin and neck tighten.
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Face Training Frequency & Split
As with any other body part, the ideal training frequency to lose face fat is twice per week. So, Id recommend training your face on any two non-consecutive days. For example, Mondays and Thursdays or Tuesdays and Fridays would be perfect.Since your face does not get trained directly during exercises for any other part of your body, you can do these face fat workouts on the same days as you do your usual workouts for the rest of your body.
Blinking
4 sets of 15 reps.
30 seconds rest between sets.
Seated Up-And-Down Nodding
4 sets of 15 reps.
1 minute rest between sets. -
In my family, you eat what's on your plate or you are the biggest ingrate in the world. My mom always feeds us WAY too much food, and any time I ask her to give me less (because I want to put off a few pounds), she gets mad. Is there a way to lose weight without changing eating habits?
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Well, yes. You can just exercise a lot, doing cardio and weights is an effective way to get in shape.
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Ok thx!
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I'm still ready to help. Always a pleasure
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I'm getting this feeling in my heart that I've not had before.
I can't really describe it but it's like I can feel it move every so often. I've even been trying to eat better, I ate loads of vgetables yesterday :(
Is it a health thing? It doesn't hurt though so is that a good sign? -
I don't like it, I've felt it like 5 times today, it's worrying me a bit :/
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Getting it today too :/
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Think it's this
Most of the time heart pain after eating is caused by the food that we eat. Food that is starchy, fatty and high in bad cholesterol may block the flow of the blood to the heart, causing us to feel heart pain. But what do we mean exactly by unhealthy kinds of food? This is food that has a large amount of salt, sugar and saturated fats and few nutrients. This food is commonly called junk food. And because it is high in bad nutrients, it can cause blood pressure -
Think it's this
Most of the time heart pain after eating is caused by the food that we eat. Food that is starchy, fatty and high in bad cholesterol may block the flow of the blood to the heart, causing us to feel heart pain. But what do we mean exactly by unhealthy kinds of food? This is food that has a large amount of salt, sugar and saturated fats and few nutrients. This food is commonly called junk food. And because it is high in bad nutrients, it can cause blood pressure
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