I'm never going to lose it.
- Locked due to inactivity on Aug 4, '16 4:23pm
Thread Topic: I'm never going to lose it.
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Everytime I try, I gain most of my weight back in less time than it took to lose it.
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I know how you feel. :/
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If you'd like I could help you. :)
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How so? :3
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Give you a work out routine you just have to promise you'll stick to it. :)
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I don't have trouble working out really, I just need to stay motivated. xD
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Ah then I shall type all kinds of motivational quotes for you. :P
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Drink water before and after eating will help you feel full after eating less food. Also, eat until you're 80% full because it takes the brain 20 minutes to tell the stomach it's full, otherwise you'll probably feel sickish such as most do after eating much food. Other than that you could do something simple every day for 5-10 minutes everyday. You could do sit-ups, push ups, jumping jacks, whatever for just a little while everyday.
Honestly, I don't think you "need" to lose weight, but if you really want to, hope this helps. -
Yeah,I know this pretty sucks and I can feel you.
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I have the opposite problem. I can't gain weight.
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Lucky Appay. :P
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Selenafish NoviceI know your feels dear.
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Best work out for losing weight is running just saying. .-.
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Kitty_Cat Newbie^Stay hydrated if you run. Also if you run when it's chilly, but not freezing, I find it easier to run.
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Well duh. :P
Most people do. ._. I don't remember why but my aunt said when it's cold you can run longer.
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