Does anybody have any suggestions to make me drink water?

• Locked due to inactivity on Aug 4, '16 4:16pm

Thread Topic: Does anybody have any suggestions to make me drink water?

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  Brittonio34 Novice

  13 years ago
  I've got soccer training this week and I need to drink lots of water before. I can't just straight drink water if I don't need it at the moment, so does anybody have any suggestions?
• 

  name Junior

  13 years ago
  I've done it loads of times. Just a friendly pre-warning..you will need to pee like every hour. So dont go too far from a bog..Okay: (not to put you off or anything)
  
  1. Dont chug it down at once..it can make you feel well..like crap.
  
  2. Dont drink too much of it either..apparantly, it gives a similar idea when your drunk..just without the hangover.
  
  3. Take it slow a fist (like with a cup) and move on to bottles.
  
  4. Even if you dont need any, just try to have a bit, so then your body will get used to the amount of intake of water
  
  5. Also, when you drink a lot of water, being active will help you too.
  
  6. Just remember to GRADUALLY build it up
  
  7. Your supposed to have 8 glasses of water a day (2 litres). JUst start with half a litre, then a full one and then move up SLOWLY.
  
  JUST NOT TOO MUCH!
  
  Hope me help :DD
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  Brittonio34 Novice

  13 years ago
  name- thanks Name! I have "fitness" training and they stressed drinking lots of water before practice. But yeah great advice.
  
  Emma- I have no words for you.
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  Brittonio34 Novice

  13 years ago
  and I already have to pee.
• IntoTheOcean Newbie

  13 years ago
  I dont usually drink anything all day.
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  sapphiretwirl Experienced

  13 years ago
  i agree with emma
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  Brittonio34 Novice

  13 years ago
  how the heck do you last through practice then?
• IntoTheOcean Newbie

  13 years ago
  I just do.
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  name Junior

  13 years ago
  Ah..no problem!
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  Brittonio34 Novice

  13 years ago
  Well, I ended up doing pretty well by drinking all the water. The only steback was... I had to pee the whole practice and of course the bathrooms were locked.
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  harpusrox7 Junior

  13 years ago
  i usually put flavoring in water and it makes me drink more of it
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  Brittonio34 Novice

  13 years ago
  harp- I did that too, but I'd get red lips. I'd look too idiotic.
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  harpusrox7 Junior

  13 years ago
  oh. Mine usually isnt red if thats what you mean. Usually peach mango tea or something like that. If not i drink lifewater and i recenly started drinking sparkling waters and they have flavor. And they come in bottles
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  Brittonio34 Novice

  13 years ago
  I have to do it again. I wish I had something spicy to eat.
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  name Junior

  13 years ago
  @Britt - Try eating Vindaloo. Or a red chilli. Or chilli powder. You will need all the water can drink

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