Self-Esteem Test.
- Locked due to inactivity on Aug 4, '16 4:33pm
Thread Topic: Self-Esteem Test.
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I got a 45.
Many people think you are confident and in charge of your life. You're not so sure! It may be that you had a difficult upbringing with parents who were too demanding of you. Or perhaps you have always felt that you're not as bright as other people think you are. Or maybe you feel unlovable.
If you're in a relationship, it's possible that you often feel anxious about it. Sometimes you may worry that you'll 'muck things up'. You may also have serious concerns that your partner may one day decide you're not worth loving.
Have a look at the article called 'self-esteem', which is on this website in the Sex and relationships section. There are plenty of tips in there to help you. And if you do a bit of work on improving your self-esteem, you'll find that you have fewer worries and that your life will run more smoothly.
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You have scored 32.
What your scoring means
The chances are that you find life very difficult indeed. You may well have a number of failed relationships behind you. Perhaps you've had problems with anger, or jealousy that have caused a split with a partner. You may also have found that your working life has been extremely disappointing.
But you can change things. Read the 'self-esteem' article and try the various strategies outlined there especially the one about listing 50 things and writing these characteristics out on cards, and carrying them with you.
If you do this and some of the other suggested exercises you should begin to see yourself in a new light. It will also help you to read the books listed at the end of the article.
You might also want to consider counseling because you would almost certainly benefit from having it. There is a form of therapy called cognitive behaviour therapy (CBT), which is very helpful for people with low self-esteem. And the good news is that in many areas of the UK, there is good, free provision of CBT on the NHS.
So ask your GP if he or she can refer you for some professional help.
Finally, many people with this kind of score are actually seriously depressed. Do you think this could apply to you? If you think it might, please discuss this with your doctor because treatments and help are available.
GAH
f--- YOU TEST
this is way too accurate ;w; -
Dead_end NewbieYou gave a scored 56.
What your score means
you have quite good self esteem on the whole. But you sometimes fail to believe in yourself enough. Remember you are a special and unique person. Many people with your score feel confident in what they do for a living and get a lot of affirmation from that. It's important however, to feel good about who you are, not just about what you do. Have a think about this.
Not too bad I think, thanx for the link 1714:) -
Dead_end NewbieIt should be, You have scored a 56. Wrote just the first line by myself and wrote it wrong!:p
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You have scored 58.
You have quite good self-esteem on the whole. But you sometimes fail to believe in yourself enough. Remember you are a special and unique person. Many people with your score feel confident in what they do for a living and get a lot of affirmation from that. It's important however, to feel good about who you are, not just about what you do. Have a think about this.
Good result although I didn't understand a lot of the questions so I mainly clicked occasionally -
You have scored a 60
You have quite good self-esteem on the whole. But you sometimes fail to believe in yourself enough. Remember you are a special and unique person. Many people with your score feel confident in what they do for a living and get a lot of affirmation from that. It's important however, to feel good about who you are, not just about what you do. Have a think about this. -
You have scored 52.
What your scoring means
Many people think you are confident and in charge of your life. You're not so sure! It may be that you had a difficult upbringing with parents who were too demanding of you. Or perhaps you have always felt that you're not as bright as other people think you are. Or maybe you feel unlovable.
If you're in a relationship, it's possible that you often feel anxious about it. Sometimes you may worry that you'll 'muck things up'. You may also have serious concerns that your partner may one day decide you're not worth loving. -
You have scored 57.
What your scoring means
You have quite good self-esteem on the whole. But you sometimes fail to believe in yourself enough. Remember you are a special and unique person. Many people with your score feel confident in what they do for a living and get a lot of affirmation from that. It's important however, to feel good about who you are, not just about what you do. Have a think about this. -
You have scored 61.
What your scoring means
You have quite good self-esteem on the whole. But you sometimes fail to believe in yourself enough. Remember you are a special and unique person. Many people with your score feel confident in what they do for a living and get a lot of affirmation from that. It's important however, to feel good about who you are, not just about what you do. Have a think about this. -
You have scored 58
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You have scored 47.
What your scoring means
Many people think you are confident and in charge of your life. You're not so sure! It may be that you had a difficult upbringing with parents who were too demanding of you. Or perhaps you have always felt that you're not as bright as other people think you are. Or maybe you feel unlovable.
If you're in a relationship, it's possible that you often feel anxious about it. Sometimes you may worry that you'll 'muck things up'. You may also have serious concerns that your partner may one day decide you're not worth loving.
Have a look at the article called 'self-esteem', which is on this website in the Sex and relationships section. There are plenty of tips in there to help you. And if you do a bit of work on improving your self-esteem, you'll find that you have fewer worries and that your life will run more smoothly. -
This test doesn't seem very good, everyone's getting about the same.
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care_bear19 NoviceYou have scored a 45.
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me and fluffy got the same score
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