Do you know Zinc?

Zinc is an essential mineral that is naturally present in some foods, added to others, and available as a dietary supplement. So how much do you know about this mineral? Test your knowledge!

This quiz challenges you to find out how much you know about Zinc and maybe you can relate and apply some of the learned facts to your own life! Find out if you know Zinc!

Created by: Sabrina of Zinc-a-licious
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  1. What is zinc's use in the human body, as a nutrient?
  2. What does the human body use zinc for?
  3. What is considered the upper tolerable level of zinc per day?
  4. What is one major cause of zinc deficiency?
  5. Which part of the body has the highest concentration of zinc?
  6. Which food boasts 513% of the daily value for zinc?
  7. Large amounts of zinc can reduce the availability of:
  8. You can prevent colds with zinc.
  9. The zinc chelator phytate, found in seeds and ________ bran, can contribute to zinc malabsorption in those with heavily vegetarian diets.
  10. Zinc deficiency can lead to which of the following conditions?

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Quiz topic: Do I know Zinc?