How much do you know me?

hi my name is taco i sometimes eat chicken but thats okay because I like turtles n has taken your quiz, so what you enter is sort of a conclusion so anyways

First, corn is a starchy vegetable, and like other starchy vegetables (potatoes, peas) it contains fiber"”in this case 4 grams per 1 cup of kernels, which is about 1 large ear. Eating enough fiber is important for helping to prevent chronic diseases like diabetes, heart disease and certain types of cancer. Research also suggests that consuming fiber-rich foods might boost weight loss by helping you to feel fuller after you eat.