ARE YOU A COUCH POTATO?

Hello! This quiz will help you reflect on your daily habits. Whether you're active or need a boost, it's all about finding the right balance for you! Good luck!

INSTRUCTIONS: Answer the following questions about your daily routines. Pay attention to the time expressions and frequency adverbs you've learned. At the end, add up your points and find out if you're a couch potato or not!

Created by: Teacher Ana

How many times a week do you play sports or exercise?
- Never
- Once or twice a week
- Three or more times a week
How much time do you spend watching TV each day?
- More than 3 hours a day
- 1-2 hours a day
- Less than 1 hour a day
How often do you walk or ride a bike to nearby places?
- Never
- Sometimes
- Always
How many times a week do you go out for a walk or do something outdoors?
- Never
- Sometimes
- Three or more times a week
How often do you eat in front of the TV?
- Always
- Sometimes
- Never
How often do you eat fruits and vegetables?
- Rarely or never
- Usually
- Every day
How often do you drink water during the day?
- A few times a day
- Frequently, throughout the day
- Rarely
How many hours of sleep do you get each night?
- Less than 6 hours
- 6-7 hours
- 8 or more hours
How often do you spend time with friends or family?
- Rarely
- Once or twice a week
- Frequently, several times a week
How often do you take breaks during the day to relax or do something you enjoy?
- Rarely
- Occasionally
- Regularly, every day

Rate and Share this quiz on the next page!
You're about to get your result. Then try our new sharing options. smile

Related Quizzes:

ARE YOU A COUCH POTATO? by Teacher Ana
Are you eating habits Helping you or Hurting you? by karina.healthcoach
Which of the big three Greek Gods is your father? by Lili
How good are your breakfast eating habits? by Group13
Does your texting buddy like you? by Sally

What is GotoQuiz? A fun site without pop-ups, no account needed, no app required, just quizzes that you can create and share with your friends. Have a look around and see what we're about.

Quiz topic: Am I A COUCH POTATO?

Trending Quizzes

Special Feature

A GoToQuiz original that answers the question, "when will I die?" Uses real statistical data.

We're Testing

Send Feedback about GoToQuiz, report a bug or error, make a suggestion!

Home

Trending