How well did you do today?

This is a simple quiz. Nothing more than a summary of your day. An overview. A series of simple questions you should be asking yourself, but in case you aren't, I am, because I care.

So, here are the rules. Just read through and answer 100% honestly. This isn't a graded test. This is just a look at your day. Answers were limited to 8, so if you can't find exactly what you're looking for, pick the closest/MOST accurate one. I tried to make some general enough.

Created by: RhythmRose

Explore:

What time did you get up at?
- 4-6am
- 7-9am
- 9-11am
- Noon
- 1pm or later
What was for breakfast?
- A good, healthy breakfast, like fruit, yogurt, oats, eggs. It was delicious and an awesome start!
- A simple, but good breakfast. Eggs and toast, or something like that. Satisfying and tasty!
- A breakfast sandwich or something else from a fast food drive thru. I needed something quick on the go.
- Something quick and easy, like cereal, toast, or even toaster waffles.
- Leftovers from yesterday. Not the best breakfast, but it was something at least.
- A super yummy breakfast. Pancakes, french toast, waffles, things like that.
- I had to skip breakfast, no time!
- My dinner was my breakfast, I got up a little to late.
How did you feel this morning?
- Great! I woke up motivated and ready to face the day.
- Refreshed. I slept fairly well.
- As good as anyone could feel. I am not a morning person, at all.
- Tired. I did NOT sleep well.
- Stressed. I knew today was going to be a tough one and it was weighing me down from the start.
- Dead to the world. Getting out of bed was the last thing I wanted to do today.
- Not good at all. Sick/headache/in a lot of pain. It sucked.
- I wasn't even awake this morning!
What was most notable about your morning?
- The great breakfast.
- Petting, playing, or tending to a pet.
- The rush.
- How horrible/tired/bored I felt.
- It was a mess. Things could've gone much better.
- I was a good morning. Things went smoothly.
- Got a call from someone that made me happy.
- Had to deal with some frustrating people/situations.
How was lunch?
- Had a delicious homemade lunch!
- Went to lunch with others. It was great.
- Was dragged to lunch with some people I don't like. Could've been better.
- Leftovers.
- Fast food today for lunch.
- It was okay I guess. Nothing special about it.
- I just ate whatever I could get. I was left hungry/unsatisfied.
- I didn't have lunch.
How did you feel this afternoon?
- Tired/bored/empty
- Sick/in pain
- Great! I was on a roll and making the most of my time.
- Relaxed
- Overwhelmed/stressed/frustrated
- I was okay. Could've been better, but could've been worse too.
- Awful! Things just weren't going well at all!
- I slept through most of it, so I don't know.
What was most notable about your afternoon?
- Nothing really...
- Got some good news
- Got some bad news
- Was extremely busy, barely had time for breaks.
- Being sick/in pain
- Tending to pet(s)/child(ren)
- It was a very successful afternoon!
- Lunch was good.
How was dinner?
- Amazing! It was healthy and/or delicious and satisfying.
- It was good. I enjoyed it.
- It was okay, I guess.
- Meh. It was whatever I could get. I was super busy/tired.
- It wasn't the healthiest, but it tasted great!!
- Leftovers/same thing as yesterday.
- I really didn't feel like eating so I didn't eat/barely ate/forced myself to eat.
- I didn't like it.
How was your evening?
- Boring/slow
- Stressful/overwhelming
- It was okay.
- Fun!
- Relaxing
- Productive
- Awful
- Just my average evening
Did you smile today?
- Yes, lots!
- Plenty
- I have to for work, but it's not always genuine, if at all.
- Yeah, some good things happen.
- I just did.
- Not really
- I don't think I could've today.
- Unfortunately, today was not a day I could smile on.
Did you laugh today?
- I laughed so hard my stomach hurt!
- Yeah, I laughed a few times.
- I saw some funny memes/videos/pictures.
- Sort of. More like a half laugh exhale.
- No, nothing funny happened.
- I don't really feel like I could've laughed.
- Today was not a day I could've laughed at all.
Did you cry today? Be honest, I don't judge.
- Yeah, a lot.
- A bit, yes.
- I had a huge emotional breakdown. I was a mess.
- Happy tears only!
- No, but I felt like I could've.
- No, didn't need to.
- Nope! Today was great!
- This time I didn't. Today was better.
What was your overall mood for the day?
- Bored/Tired
- Stressed/Overwhelmed
- Excited/Motivated
- Empty/Unwell
- Frustrated/Angry
- Generally happy/Content/Relaxed
- Anxious
- I don't really know
What was was the highlight of your day?
- Good food
- Enjoyed hobbies
- A big success!
- Quality time with friends/family/significant other
- Made a lot of progress
- Woke up well rested
- Got some great news
- Getting to rest, especially at the end of a busy/stressful day.
What was your low point of the day?
- Was sick/sore or woke up from a nightmare
- Struggled with long term physical or mental health issues.
- Noisy or unmanageable pet(s)/child(ren)/coworker(s)
- Broke/lost something
- Embarrassed myself
- Too much work, too little time.
- I just didn't feel well today.
- Nothing bad happened.
Are you proud of yourself today?
- Absolutely! I worked hard today!
- Yes
- I suppose so
- I could've done better
- I didn't break under the pressure, so yes.
- No, I messed up a lot!
- No, I didn't really do anything.
- Yeah, because I'm still here, and pushing forward.

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