How Much Do You Know About Health?
This quiz is realistic and it reveals what you should/shouldn't weigh and all the other stuff attached to it. Frame size does matter, but I haven't included that. For a small frame, you could weight about 5 pounds less than the count method. For a medium frame size you should weight the recommended or slightly more. For large frame you should weigh the largest possible recommended.
Please don't get down if you don't know too much about your body. There are dozens of places you can go to get the info you need. Please don't starve yourself or make yourself gain too much weight because of this quiz.