How Healthy is your Lifestyle?

We all try to keep a “healthy” lifestyle, but do you think you really have one? This quiz will ask you questions about your weight, your sleep, and much more. So, what are you waiting for?

Only 6.8% of America’s population have and keep a healthy lifestyle. Are you one of those people keeping and maintaining a healthy lifestyle? Take this simple 15 question quiz to find out.

Created by: cheeseburger33

Personal Quizzes

Around how many bottles of water do you drink daily?
- I don’t drink water / Less than 1 bottle
- 1 bottle of water daily
- 2 bottles of water daily
- 3 bottles of water daily
- 4 bottles of water daily
- 5+ bottles of water daily
Around how many bottles of soda / juice do you drink daily?
- I don’t drink soda / juice
- 1 bottle of soda / juice daily
- 2 bottles of soda / juice daily
- 3 bottles of soda / juice daily
- 4 bottles of soda / juice daily
- 5+ bottles of soda / juice daily
Around how many hours of exercise do you do when you exercise?
- I don’t exercise
- Less than 1 hour of exercise
- 1 hour of exercise
- 2 hours of exercise
- 3 hours of exercise
- 4 hours of exercise
- 5+ hours of exercise
How many times do you brush your teeth daily?
- Don’t brush daily
- Brush once a daily
- Brush twice a daily
- Brush three times a daily
- Brush more than three times daily
How many times do you floss daily?
- Don’t floss daily
- Floss 1 time daily
- Floss 2 times daily
- Floss 3 times daily
- Floss more than 3 times daily
Around how many hours of sleep do you get every night?
- Less than 5 hours
- 5 hours
- 6 hours
- 7 hours
- 8+ hours
How many hours do you use an electronic?
- Less than 1 hour
- 1 hour
- 2 hours
- 3 hours
- 4 hours
- 5+ hours
How often do you shower?
- Twice a day or more
- Once a day
- Every other day
- Every couple days
- Once a week
- Once a month or longer
Do you smoke? If so, how many packs?
- Don’t smoke
- 1 pack or less
- 2 packs
- 3 packs
- 4 packs
- 5+ packs
What is your current weight status?
- I am underweight
- I am average
- I am overweight
- I am obese
- I am morbidly obese
On a scale of one to five, how much energy do you think you have on a regular day?
- One - don’t have energy at all
- Two - have barely any energy
- Three - have 50% of energy
- Four - have a lot of energy
- Five - have too much energy
How many meals do you eat a day?
- 1 meal
- 2 meals
- 3 meals
- 4 meals
- 5+ meals
How many times do you trim your nails in a week?
- Don’t trim my nails
- Once a week
- Two times a week
- Three times a week
- Four times a week
- Five times a week
How long does it take you to brush your teeth?
- Don’t brush my teeth
- Less than 30 seconds
- 30 seconds
- 1 minute
- 1 minute and a half
- 2 minutes
- Longer than 2 minutes
Last question! Do you think you have a healthy lifestyle?
- No
- I think it’s somewhat healthy
- Yes

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