Trying out for track in November

• Locked due to inactivity on Aug 4, '16 4:35pm

Thread Topic: Trying out for track in November

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  care_bear19 Experienced

  9 years ago
  Ive been running and training the whole summer, but I want to work on mydistance running. Sadly, I have severe asthma, that's actually why I started running, to strengthen my lungs and stamina. But I still have to have my inhaler, in case. Maybe I should just do sprints, because of my asthma? But I really want to do distance. Advice on improving, without killing me? lol

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