I sprained my ankle...

• Locked due to inactivity on Aug 4, '16 4:31pm

Thread Topic: I sprained my ankle...

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  DaughterOfApollo Hot Shot

  10 years ago
  When you ice it, make sure it's 15min on and 45min off. You should also tell your basketball coach that you hurt your ankle if you haven't already told him. I also think that you should sit out the next couple of practices because working anything that's injured is only going to make it worse.
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  CFtwins Novice

  10 years ago
  Thanks... i will do that. Unfortunately, I sprained my toe yesterday in my bball game. I wont be doing practice for a little... or games for that matter. too many injuries!
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  CFtwins Novice

  10 years ago
  OMG!!! This probably sounds fake, but about 20 mins ago I slammed my finger in a drawer. It was bleeding a little and immediately started swelling up... no basketball at all for a while...o_o
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  CFtwins Novice

  10 years ago
  Next thing you know I'll probably end up getting a concussion or something major... hope not.
• Awkwardness Newbie

  9 years ago
  ...you get an ankle brace.
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  CFtwins Novice

  9 years ago
  I did get an ankle brace... actually two 'cause i hurt my other ankle in soccer.

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