Wieght Lifting.
- Locked due to inactivity on Aug 4, '16 4:13pm
Thread Topic: Wieght Lifting.
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How can you f---ing lift that son of a b----?
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Ikr!? I cannot do weight lifting. I just cannot handle the PRESSURE!
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I can't lift a 20 pound one.
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meh.. it's kind of pointless wast of time as an excercise.. it's more affective to use pullups,pushups, and bicep curls. that'll do the trick. but as a accumulation test it can't be beat
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Lol everyone on here is so weak haha. So Slim t you're into calisthenics? I am I do a bunch of that stuff everynight.
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nice, whatdya do?
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About 30 squat thrusts 25 elevated push ups with my feet at head level 35 sit ups and I have a weird way of doing elevated tricep workouts and I have a 10 lb one handed barbell I mess around with. I haven't found out my max bench weight but I'm estimating it at 180 or so. You?
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i do 10 reps of a variety of pushups and 50 reps twice of a more standered version, 50 pullups. sqauts, and toe extensions i tend to do in time increments,
i have 50 crunches and 50 scissoring kicks.
do you do any other exercise -
I ride a bike and climb stuff a ton so I work my calf muscles a lot, I don't have anything to do pull ups on, I keep reminding myself to find a good tree branch when I go walking in the woods. How much can you bench?
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I can bench 35 pounds :D
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i can bench press close to 180 lbs :D
and i usually go to the park for my pullups and crunches. the monkey bars are as good as anything.
yep bike riding is (in my opinion) the best leg exercise. -
190 exactly if i have spot
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I'm...so...weak... D:
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:P but yer hawt
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And you aren't? Ha.
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