Pag's Check Up
- Locked due to inactivity on Jun 8, '22 3:54am
Thread Topic: Pag's Check Up
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I'm mostly making this for myself, but anyone can feel free to come in and do this as well! I'll put the templates in the second post.
Basically, this is checking up on how you have been, and what you've been doing. This can be used by anyone! It has mainly been started because I've been struggling with these things due to mental health reasons(which is why this is in the study), and I want to keep track and motivate myself to keep going.
Almost everything here is optional, you do not have to answer every question. The only required thing to fill in is marked with an asterisk.
You can also cheer on your friends! If you notice they have done anything good today, or maybe they did something they haven't in awhile, leave a message! At the end of the day, I will put all of the positive comments in one post.
However, shaming people is NOT tolerated. You can encourage someone to do something(Example: Hey, I noticed you haven't eaten today, maybe you should try eating a little snack?) is perfectly fine! But shaming (Example: You haven't showered in X days? How do you go so long without X?) is not okay. Everyone has their struggles.
I also thought it would be nice to add a little badge system! You will NOT lose your badges if you lose your streak on something. Your badges are yours, and nobody can take them away from you. If I notice you have done something that is in the badges' requirements, I will make a post congratulating you and 'giving' you your badge. You can keep track of your badges if you'd like! I will be posting the badges in the next post. -
Badges
Plant Badges
Soil Badge: Wake up before noon for 1 day this week.
Grass Badge: Wake up before noon 3 days this week.
Flower Badge: Wake up before noon 5 days this week.
Tree Badge: Wake up before noon 7 days this week.
Water Badges
River Badge: Go to bed before 3AM for 1 day this week
Lake Badge: Go to bed before 3AM 3 days this week.
Sea Badge: Go to bed before 3AM 5 days this week.
Ocean Badge: Go to bed before 3AM 7 days this week.
Fire Badges
Flicker Badge: Brushed your teeth for 1 day this week
Spark Badge: Brushed your teeth 3 days this week.
Campfire Badge: Brushed your teeth 5 days this week.
Wildfire Badge: Brushed your teeth 7 days this week.
Air Badges
Gust Badge: Showered for 1 day this week
Tornado Badge: Showered 3 days this week
Animal Badges
Mouse Badge: Took your meds for 1 day this week
Dog Badge: Took your meds 3 days this week.
Cat Badge: Took your meds 5 days this week.
Sloth Badge: Took your meds 7 days this week.
Daily Stats Template
Date:
Time You Fell Asleep:
Time You Woke Up:
Changed your clothes?:
Brushed your teeth?:
Put on deodorant?:
Took a shower?:
Brushed your hair?:
Taken Your Meds?:
Eat? (How many times?):
Drink? (How much?):
*One Thing I've Accomplished:
Countdown Template
Days Since I've Brushed My Teeth:
Days Since I Put On Deodorant:
Days Since I Showered:
Days Since I Left My House:
Days Since I've Taken My Meds:
Positive Comments
Badges I've Earned:
Weekly Review Template
Week Date:
I Brushed My Teeth....
I Showered...
I Put On Deodorant...
I Left The House...
I Woke Up Early...
I Went To Bed At A Good Time... -
Daily Stats
Date: 3/23/22
Time You Fell Asleep: I believe around 1AM
Time You Woke Up: 2PM
Changed your clothes?: Yes
Brushed your teeth?: No
Put on deodorant?: No
Took a shower?: Yes
Brushed your hair?: No
Taken Your Meds?: Yes
Eat? (How many times?): Once
Drink? (How much?): Not much
*One Thing I've Accomplished: I took a shower
Countdown
Days Since I've Brushed My Teeth: I believe 4?
Days Since I Put On Deodorant: Also 4
Days Since I Showered: Showered Today :)
Days Since I Left My House: 1
Days Since I've Taken My Meds: Took them today
I earned the River Badge, Mouse Badge, and Gust Badge :)
Badges I've Earned:
River Badge: 1
Mouse Badge: 1
Gust Badge: 1 -
(I absolutely adore this! I really struggle with routine so this is such a good idea!)
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Here are what the badges look like!
Picrew I used for the characters:
*Note: The characters on these badges have NO canon gender, sexuality, name, backstory, anything. You can have them be whatever it is you wish for them to be! Do not argue on the sexualities, gender identities, and other things of these characters, all headcanons are valid! If you'd like to post your headcanons, that's totally fine! Just don't say them as if it is a fact.
Plant Badges! (Soil, Grass, Flower, Tree)
Water Badges! (River, Lake, Sea, Ocean)
Fire Badges! (Flicker, Spark, Campfire, Wildfire)
Air Badges! (Gust, Tornado)
Animal Badges! (Mouse, Dog, Cat, Sloth)
I will post a picture of your badges when I announce them! -
Daily Stats
Date: 3/23/22
Time You Fell Asleep: I think 2AM
Time You Woke Up: 8AM :)
Changed your clothes?: No
Brushed your teeth?: Yes
Put on deodorant?: Yes
Took a shower?: No
Brushed your hair?: Yes
Taken Your Meds?: Yes
Eat? (How many times?): Once
Drink? (How much?): Not much
*One Thing I've Accomplished: I woke up early :)
Countdown
Days Since I've Brushed My Teeth: Today
Days Since I Put On Deodorant: Today
Days Since I Showered: 1 Day
Days Since I Left My House: Today
Days Since I've Taken My Meds: Today
I earned the soil badge and the flicker badge :)
Badges I've Earned:
River Badge: 1
Mouse Badge: 1
Gust Badge: 1
Soil Badge: 1
Flicker Badge: 1
My headcanons for my badges so far:
River has the same name as her badge
My mouse badge is named Theo
My soil badge is named Sonya
My gust badge is named Aleia
My flicker badge is named Kiki
River and Soyna are best friends, despite River coming off as cold and distant, and Sonya being nerdy and shy. River secretly is in love with Sonya.
Theo is a non binary asexual, who is best friends with the flirtatious Aleia. Theo is very cautious and logical.
Kiki is a bi-con, who is energetic and can mesh pretty well with almost anyone. -
I spent too much time on the badges to let this die😡
Will complete after -
Also btw anyone can do this!! This isn't just for me.)
Daily Stats
Date: 4/8/22
Time You Fell Asleep: Idk exactly, at least 2AM
Time You Woke Up: 7:50 :)
Changed your clothes?: Yes
Brushed your teeth?: Yes
Put on deodorant?: Yes
Took a shower?: Yes
Brushed your hair?: Yes
Taken Your Meds?: Yes
Eat? (How many times?): No
Drink? (How much?): No
*One Thing I've Accomplished: I did all my hygienic stuff
Countdown
Days Since I've Brushed My Teeth: Today
Days Since I Put On Deodorant: Today
Days Since I Showered: Today
Days Since I Left My House: 4 days
Days Since I've Taken My Meds: Today
I've earned the Soil, Flicker, Gust, and Mouse badges!
Badges I've Earned:
River Badge: 1
Mouse Badge: 2
Gust Badge: 2
Soil Badge: 2
Flicker Badge: 2
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