I've noticed that I'm not that patient anymore.
- Locked due to inactivity on Aug 4, '16 4:26pm
Thread Topic: I've noticed that I'm not that patient anymore.
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People are starting to irritate me so much. My friends.. They can be so stupid sometimes I always have to fight the urge to not snap at them. I used to be able to tolerate them but not now. My mom and her partner irritate me so bad at times. I just lose my temper so fast now. I don't know why though. Like right now Im texting my friend and she just said something stupid and irritated me. Do you guys know why I'm not that patient anymore? Or of ways to calm myself down to the point I won't snap at them?
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Ehh. Same here. I just flat out ignore them so I won't get annoyed but that's a bad idea. ._.
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I know what you mean. :L Reasons that you could be snappy could be hormones, your environment, stress, etc. As to calming down, I have a notebook leftover from school, tore out the used pages and just write down what I feel. Kinda like a rage diary? Writing really helps to express yourself without hurting anyone and no one has to see it. You can just ramble or write poems, songs, anything. Or you could be a biatch on fb like me. Lawl. And remember, it's not good to keep these emotions bottled up or you will explode (snap). It's okay if you snap once in awhile, I think everyone does, and if being angry causes you to randomly laugh or cry that's okay too. I hope you feel better.
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@Ice the thing is that I don't want to push them away. I always see to do that.
@Teresa I just can't seem to think clearly. I can't control myself. I'll think of writing once I get irritated again. Yeah, maybe stress is the cause. I snapped at my mom a few minutes ago then I went to my room to calm down. Thanks. -
No problem.
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