Im having social anxiety
- Locked due to inactivity on May 6, '21 3:54am
Thread Topic: Im having social anxiety
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How do I break from it do I need meds
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Maybe try socializing with people online and then try it in real life?
Don't take meds. -
Like I got invited to this app clubhouse and I’m in it yeah. So I see all these channels and all of them you either just listen but sometimes they invite you and I’m like uhhh no no right now yeah
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I might feel like I’m going to get hurt yeah
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Maybe try talking to people one by one. Take a deep breath when doing so. You can use a stress ball to squeeze if you get nervous.
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Take it slowly and maybe try not to imagine them as people but as something else
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When I get invited or I want to try be part of the conversation yeah my head goes everywhere but at the same time it’s cloudy
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What Brycen said
Or you could imagine them in their underwear, that'll be funny >:) -
Should I imagine them as npc or like afk people
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If you want -w-
Also, welcome to GTQ :D -
Yeah thanks call me I guess pongo or pongo for short
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Can I call you pong? :0
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You might as well call me p if you wanna short it even more
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Aight. :3
How r u P? -
I was being sarcastic JR
Yeah but I’m ok just feeling mentally cloudy
You JR?
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