Do you have too much screen time?

This quiz is for you to see how much screen time you have a day and whether it is too much. Make sure that you pay attention to all the details and answer the questions carefully. These results will be separated into levels, terrible being the worst.

Please note that these results are just approximate and that these results are not to be compared to others. This is because everyone is different and there is no 'one size fits all'.

Created by: Rachel Kim

How much time do you spend much time indoors?
- 13+ hours
- About 12 hours
- 6-11 hours
- 2-5 hours
- ~1 hour
- -1 hour
How many sports do you play (weekly)?
- None
- One (30mins)
- One (1 hour)
- One ( 1+ hour)
- Two (30mins)
- Two (1 hour)
- Two (1+ hour)
- More than two
Do you enjoy playing video games?
- Yes
- A little bit
- I wouldn't voluntarily play them
- Not really
- Definitely not
Do you spend much time with your family?
- Yes
- No
Do you use screens 30 mins (or closer) before bedtime?
- No
- Yes
Do you have a youtube channel?
- Yep
- No way!
Do you have a laptop or device that you are allowed to use anytime?
- Yes
- No
How old are you?
- 1-3 years old
- 4-6 years old
- Middle School Age
- 11-14
- 15-18
- Adult
Are you falling behind with schoolwork/social friends?
- I'm ahead by a few years!
- I'm slightly ahead
- I'm average
- Slightly behind
- Behind by a few years!
Do you feel yourself being handicapped at home?
- Yes
- A little bit, but I don't mind
- No
- Don't care
Last Question - How much screen time do you get, per day?
- Less than 1 hour
- 1 - 2 hours
- 3-5 hours
- 6-10 hours
- Too many, over 11+ hours

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