are you depressed?

hello. This quiz is not a diagnostic quiz, nor is it made by professionals, it is just to give you some clues and point you in the right direction. This is for informative purposes only.

This is to help you have a better understanding of your mental health, NOT TO DIOGNOSE! I am leaving that job to licensed professionals. If you believe you have depression, please seek help.

Created by: Oiglet

how long have you been feeling Constant sadness
- everyday
- most often
- sometimes
- not really
do you feel empty?
- most of the time, yes
- sometimes, yes
- very little, yes
- not sure
have you lost interest in most of the things that make you happy?
- most of them
- some of them
- little of them
- none of them
do you feel more stressed at times when there is nothing to be worried about?
- most of the time, yes
- often, yes
- sometimes, yes
- little, yes
- not at all
- I'm not sure
have you experienced a large loss of energy, getting enough sleep but not feeling rested?
- all the time
- most of the time
- sometimes
- nope
have you had thoughts of/or have self-harmed?
- yes
- no
- sometimes
have you had suicidal thoughts?
- yes
- no
- sometimes
on a scale from 1-6, 6 being the highest, and 1 being the lowest, how much stress and pressure is in your life right now?
- 1
- 2
- 3
- 4
- 5
- 6
have you isolated yourself more / wanted to be alone.
- yes
- no
- sometimes
is your sleep pattern out of whack?
- no
- yes
- a bit
do you find it harder than ever to get out of bed?
- yes, it's like a marathon for me
- yes
- sometimes
- no
do you find yourself faking a good mood for others?
- yes, a lot
- sometimes
- no

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