What level gymnast are you?( Xcel Levels)

Let’s see if I can guess your Xcel level by the skills you have. This also works if you are trying to find out what level you would be if you did competitions and if you are switching from levels to Xcel.

I am currently a Platinum level gymnast. I strongly encourage you to keep working to get to higher levels because they are so much fun! Some of the stuff is scary but once you do it, it’s awesome.

Created by: Hildas Axe

Do you vault into the vault table?
- Yes
- I vault on a mat.
- I vault on the vault table but land on my back on a mat behind it.
What type of vault?
- Handstand flat back/straight jump
- Front handspring/ half on on a mat
- Front handspring on vault table
- Yamas---a, front handspring with at least 1/2 twist.
- Tsukahara or Yurchenko
What is your bar mount?
- Pullover
- Kip
- Switch kip, high bar mount, kip
Circling skill?
- Back hip circle or front hip circle
- Clear hip or soul circle
- Giants, clear hip, toe circle, or round-d-rounds.
Do you jump to high bar?
- Yes
- No.
What type of bar dismount?
- Straddle or pike squat on, jump or swing to the ground
- Tuck flyaway
- Layout, pike, or twisting fly away
- Double(twists or tucks) flyaway
Beam skills?
- T or lever
- Backwards shoulder roll, cartwheel, or handstand
- 2 skills- back walkover, cartwheel, front walkover handstand, and/or backwards shoulder roll
- At least a Back handspring or roundoff
- Multiple handsprings, probably a salto. And/or a front salto or front-back skill
Do you do a leap on beam?
- In replacement of a split jump.
- No
- Yes
What type of turn on beam?
- Pivot turn
- Half turn
- Full turn
- Full turn+
Floor back tumbling passes:
- Round off/back walkover
- Round off 1-2 handspring or backwards roll
- Round of (hand) tuck/lay
- Round of (hand) tuck/ lay w/o full
- Multiple handsprings/ over a full twist, multiple tucks, whips
Leap pass? Jumps before leaps mean sisongs and hitch kicks and stuff.
- Regular leap
- Leap to jump
- Jump to leap to jump
- Jump to switch leap to jump
- Jump to switch quarter+ leap to jump

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