What kind of lifestyle do you live?

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A healthy lifestyle is a state of complete physical, mental and social well-being. If you neglect one of these three things, it will reflect on your health.

This means eating a balanced diet, getting regular exercise, spending time with your family and friends, dealing with negativity as well as getting plenty of rest.

Created by: Ankica Saric
  1. Which of the following best describes your diet?
  2. What is your favorite food?
  3. What do you usually drink?
  4. How much sleep do you need?
  5. What do you do to relax?
  6. Have you ever tried meditating?
  7. How often do you exercise?
  8. Do you think learning new things is good for a healthy and active lifestyle?
  9. Do you ever turn off your mobile phone?
  10. How do you deal with stressful situations?

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