Quinn's Discipline Log

This is for personal use only. This shows a range of discipline that can be used to look at behaviors and how to become the best version of yourself possible.

I am doing this to keep track and for educational purposes. It is a way to keep track of my own habits thoughts and behaviors throughout the weeks <3 <3

Created by: Ophelia
  1. Did you complete last week's discipline?
  2. How were your eating habits?
  3. How were your water habits?
  4. What is the state of your room?
  5. What is the state of communal spaces?
  6. How are your hygiene habits?
  7. How is your dissertation work?
  8. How would you describe your ability to meet your obligations + meet them on time this week?
  9. How would you describe your social life this week?
  10. How would you describe your spending habits?
  11. How was your ability to avoid frivolous time wasting activities?
  12. Your ability to go to bed at a reasonable hour (before midnight)?
  13. Your ability to wake up at a reasonable hour? (before 9).
  14. Your relationships with drinking and nicotine this week?
  15. Your ability to move your body/ exercise?
  16. Your consumption of sweets?
  17. Your overall behavior?

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