help from beginer!!!
- Locked due to inactivity on Jan 8, '19 3:54am
Thread Topic: help from beginer!!!
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henry9x9 NewbieI can not eat a lot of food at a time, can anyone give me a menu of muscle without having to eat a lot?
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egg
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henry9x9 Newbiei heard someone said eating egg too much will be harmful, and how much for enough?
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Just a couple eggs can be filling enough
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