I gotta stop doing this.
- Locked due to inactivity on Aug 4, '16 4:16pm
Thread Topic: I gotta stop doing this.
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I hate it when I lose my temper so suddenly,I don't know what to do anymore,no matter what I do,I try to keep my spirits up by laughing at myself or hell even someone else,I STILL have this break down,it could be gone for weeks or even months and just when I think I pass this phase but no,it just comes back.
A lot of people I know happen only to be around when I'm in a bad mood,so they get the wong idea and think I'm a jerk and avoid me.I guess wich is why I talk to myself cause since I'm the only one who seriously knows whats up. -
This is exactly what I'm talking about,its like I get all crazy out of no where.Oh well,I'm better now screw it.
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Sick: dont beat yourself up about it. AND DONT GET A GUN AND SHOOT YOURSELF. We have to vent our anger at one point. No, i dont think your a nut, but i can tell theres somthing on your mind. All the time. You try and block it by laughing at youself, but its only a temporary solution. You need to talk to a professional. You cant keep living like this. If you do talk to a professional, yh it isnt going to be pink bunnies and fluffy clouds, but it will fizzle out your anger. People obvisiously get the wrong impression of you, and stay away from you, and that gets you even more mad. You know that your a nice person, but your worried about your anger. Nobody is going to change who you are, but they can change the way to think. If im honest, your not helping yourself because you think so negatively about yourself. Pick one nice think you like about yourself (YES, YOU DO HAVE ONE) and emphasise it. Then it will give you a little bit of confidence. If you need to talk sick: We will be here for youz. :)
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Complaining isn't necessarily a weak thing (unless you are complaining because it's like, 5 degrees from your temperature! Or you broke a nail! Or a bug is on you, aiee! Then I'll point at you and laugh while mumbling, "What a wuss...")
But really, sometimes people need help. Willows bend in the wind, but can still break in a hurricane.
By the way, I have an AWFUL temper when it comes to being picked on. Online I can deal with it maturely because I have time to breathe a little, but in real life everything turns red and becomes a horror movie of anger and a river of hot blood and...this isn't helping much is it? -
You say everyone thinks you're a jerk right? Tell them that you feel something different...you know, like when you lose your temper.
And All I can say is, just have FAith in yourself. Don't worry, you'll get out of this phase sooner or later, YOU WILL.
Give more time to yourself, that's what I do, when I'm feeling uneasy. Take deep breahths and think GOOD THOUGHTS, the ones that make you happy.
Just have Faith, Courage and be positive. -
hi wooden bridge, I hope 6 6 sick isn't THAT unhappy anymore
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And...whenever you feel angry, let it out. Not by throwing things, but by telling those people you love and trust what you feel.
They'll tolerate it and it will relieve you of the burden.
And...don't you feel a bit better now? I mean, you've told us how you feel and we've responded. I hope this makes you better. -
hi DE ^_^
Yeah, me too. I hope Jade is better.
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