I need some advice

• Locked due to inactivity on Jan 22, '19 3:54am

Thread Topic: I need some advice

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  Mused Jade Advanced

  5 years ago
  I need ways to calm my anxiety down. I would usually light incense and brew homade lavender tea, but I'm not home right now, and I won't be for maybe over a week. What would you guys suggest doing?
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  RainInTheShadows Senior

  5 years ago
  deep breathing, mindful meditation
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  Mused Jade Advanced

  5 years ago
  Thank you!

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