Does anyone else get easily overwhelmed by emotions?
- Locked due to inactivity on Dec 20, '16 3:54am
Thread Topic: Does anyone else get easily overwhelmed by emotions?
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I don't even know how to deal with happiness. It's kind of scary when I'm happy, because sirens go off in my head and my brain freezes up and it's all really weird. I can't say much about anger, because I don't really get mad that much, and when I am I'm usually not focused on my feelings and more on how to solve the situation. Even then, my body doesn't know how to respond to
Excitement is the worst for me. I have no idea how to move my body, or what expression to make. The only emotions I can really handle are depression and sadness. I used to make myself depressed on purpose to help myself calm down. Now, I don't even have to because I'll start thinking about how stupid I look and that will shut everything up.
I'm not sure if any of that made sense, but I'm hoping someone can relate and word it better -
Someone found the words. Thank you.
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For me it's excitement. I don't know how to express that at all. When I try it all just looks fake. I often tell people this before hand so they don't feel bad. With me, it's the way I was brought up I guess? I wasn't surprised much, so over time my mind seemed to discard that reaction/ emotion. It could be that way for you as well?
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