I just need to say this.
- Locked due to inactivity on Aug 4, '16 4:30pm
Thread Topic: I just need to say this.
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The worst part of anxiety isn't even the anxiety. It's the constant worry that you'll end up getting anxiety. "Oh better not do this cause it'll give me anxiety later" or "Better make sure I'm not alone later cause I could have a panic attack if I'm isolated" are basically your thoughts 24/7 and you're constantly paranoid of getting anxiety, which is worse than the anxiety itself.
Kay ignore this.
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