I'm not taking good care of myself am I ?..
- Locked due to inactivity on Aug 4, '16 4:23pm
Thread Topic: I'm not taking good care of myself am I ?..
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I've gotten into biting and stabbing myself and I only eat once one day every week to make sure I'm still there the next day. I don't know why I'm doing this, I just want it to stop. I've been so down lately and it's even gotten people to pray for me.. I don't want people to pray for me, I want actual help.
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What caused you to do that kind of stuff ?
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I don't know.. I was just so sad and mad one day....
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So it's an unknown cause ?
You can get professional help. School counsellor, therapy... etc. My friend went to a counsellor when she was depressed, it really helped . -
Well the whole not eating thing is because I'm fat, so I'm trying to lose weight.
Counsellors don't like me. They'd probably send me away. -
There's no such thing as fat :). But if you are trying to go down a few kilos, reduce the foods you eat but don't stop eating completely and excersise.
Any other counsellors in your area you can seek help, besides the ones who don't like you ? -
I wanna be 60 pounds.. Like I wanna look good....
No... -
Ben. Calm. Don't worry me. I will kick your ass if you do that. I'm here, I want to help. I don't care if I can't see you, I will help.
Darky here -
Okay.
How about family, friends etc who can cheer you up ? Spend time with them, the people who make you happy . -
Drink a lot of water and make sure to eat a good breakfast because that's what kick starts your metabolism (which is why they say that breakfast is the most important meal of the day). Exercise a lot and make sure to get a lot of sleep (you actually lose more weight when you sleep than you are if you're awake because your body has to work harder.)
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You do?
No family that cheers me up.. -
But I'm sure your friends will :) And friends are like family .
Do whatever makes you feel good and happy . "Wanting to look good" etc, new haircut, excersise .
As for the cutting and stabbing, take up hobbies and activities that take your mind off anything depressive . -
60 pounds?! How tall are you?! 60 pounds sounds really unhealthy...I doubt it looks good either.I highly doubt your overweight if 60 is what you want.
Like I've said before,just eat your 3 meals,some meat and veggies with water.No junkfood.Fruits,Berries and Nuts are healthy for snacks,and some Vitamin water(it doesn't taste too bad actually,comes in diffrent flavors).No food after 6.
As for the depression,I got help.Maybe you should seek that.Go outside,enjoy the fesh air,go for a walk,Watch a comedy,do your hobbies.I can't really tell you much,you gotta help yourself,really. -
I think I'm 5'3 or 5'4.. Yeah 60 does sound unhealthy.. I need something more realistic.. Or maybe I am thin and I don't realize it..
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Im about one inch shorter than you.
I also have anorexia, but mildly because I control it. (Its really difficult but possible!)
Well, since you said you may be thin, I will tell you my weight. And I think I am fat, mind you. (Gosh, I think im the fattest person in the world.)
Well, here it goes. *Takes deep breath*
On a good day, 105.
On a very odd day, 106-110.
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