Spice Rack 2

Thread Topic: Spice Rack 2

dragonsfire Senior

3 years ago

Brazil nuts can kill you. Just one Brazil nut contains twice the recommended daily amount of selenium our body requires and a selenium overdose can have some very unpleasant side effects.
The safe upper intake level for selenium is 400 mcg. It's important to limit your intake to 1–3 Brazil nuts per day or check how much selenium is in the nuts you buy.
dragonsfire Senior

3 years ago

Brazil nuts offer some impressive health benefits, but eating too many could be harmful. In fact, an intake of 5,000 mcg of selenium, which is the amount in approximately 50 average-sized Brazil nuts, can lead to toxicity.

So you're only supposed to eat 3, but 50 of them will poison you
Spice Novice

3 years ago

I eat one every day 0_0
dragonsfire Senior

3 years ago

I think it means 50 at a time?

I think you're good
dragonsfire Senior

3 years ago

Also looking at other sources, you have to eat thousands of brazil nuts in a day to die. I'm pretty sure you don't eat that many
Spice Novice

3 years ago

Who the heck eats a thousand brazil nuts a day lol
June_Roses Novice

3 years ago

My dad and brother probably
dragonsfire Senior

3 years ago

Thousands, not a thousand

They were probably just figuring it on math, I doubt anyone has eaten that many
Cats17 Junior

3 years ago

SPICE

RUMPUMPUMPUMPUMS
Error_the_Glitch Novice

3 years ago

CATS RUMPUMPUMS YOURSELF
faith of Black and White!
June_Roses Novice

3 years ago

^
SprinkledSpice Senior

3 years ago

EVERYONE RUMPUMPUM
Emowoman Junior

3 years ago

RUMPUMPUM
June_Roses Novice

3 years ago

RUMPUMPUMPUMPUMARRRUMPMPUMDRUM
Cats17 Junior

3 years ago

rppppppppppppppppppppppppppppppppppppp