Spice Rack 2
Thread Topic: Spice Rack 2
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Maybe if you play certain music for certain things, your brain will go, "Ah, study time" and focus or it'll go "Ah, sleep time" and you'll fall asleep faster.
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Maybe...
Somniphobia is a fear of sleep. I will explain my view of sleep it. Maybe you can help -
explain it please
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Alright, go ahead.
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You see, I go to bed. But suddenly I have all these thoughts...
What if I have nightmares? What if there's a fire and I don't hear the smoke alarm? What if I hurt myself in my sleep? What if I never wake up because I die of heart attack or something?
You see... so I just kind of stay up. In bed. Talking to you all. -
omg i do that....all the time
i dont have somniphobia tho -
I've gone about four days or so without sleeping before. Multiple times.
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i may not be on here but i dont sleep i lay in bed listening to music
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Oh, I see. The thing is, if a fire or disaster DOES happen, you're probably going to wake up because your body's like "AAAAAAH!". And even if you don't, someone in your family will surely go get you.
As for the heart attack, you're not likely to get one at this age, unless you're have extraordinary health issues. If your heart rate drops at a fast pace, your body wakes you up to make sure you're still alive. -
I only just found the music
I have had the fear for a long time. -
I also have nyctophobia, though. I shouldn't have that, I'm 13!
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whats nyctophobia
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I'm just not going to say. Look it up. It's kind of embarrassing
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thats not embrassing
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