hi
- Locked by The Coldest Sun on Sep 13, '22 5:19pmReason: Banned user.
Thread Topic: hi
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Your standard tomatoes have four grams of carbs and two grams of sugar per half cup serving, according to the United States Department of Agriculture (USDA). However, the counts vary a little depending on the type of tomato you go for.
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what are my options?
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Sugar is sweet just like me. That is probably the most stupidest thing I've ever said.😬
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It's all about where you get your sugar from. Fructose - the sugar found in many artificial, processed foods - isn't much use to your body. But natural sugars - those found in honey, maple syrup and fruit, for example - can help boost your brain health. ... Even so, it's best to eat whole fruit than juice.
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Ok.🤨
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When you select natural sources of sugar they usually include healthy nutrients alongside their sweet counterparts. Dairy products, fruits and veggies all provide natural sugars in addition to fiber, antioxidants, vitamins, minerals and hydration.
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ummm
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According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are ( 7 ): Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)
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🥔
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Sorry I'm scamming I'll stop now
I feel bad now sry -
Its ok.
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Really? Thanks Jacob
What should we talk about? -
umm its okay....
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Wait thanks smiley I mean
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🥔
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