Do you have OCD?

This quiz should help you determine whether or not you have OCD or a similar disorder. There are a number of different symptoms that reflect different types of OCD. This is not a replacement for a medical diagnosis.

This quiz should be informative of what OCD is actually like. If you were wondering what OCD feels like, this quiz gives a good picture of what people with this disorder struggle with every day.

Created by: Cristin

After using the restroom, do you feel the need to wash your hands a specific number of times? (e.g. 3, 5, 7, etc.)
- Yes, constantly
- Never
- Sometimes
- Rarely
Have you ever caught yourself chewing on your nails, fingers, or skin? Or, have you ever noticed yourself picking at your skin?
- All the time
- No, what?
- Occasionally
- Rarely
Do you ever find yourself thinking violent thoughts towards the people you love?
- Never, that's awful!
- Only when they're being annoying
- All the time, and I hate it
- Yes, but it doesn't really bother me
Have you ever had inappropriate impulses to do something sexual to a friend, stranger, child, family member?
- That is disgusting
- Yes, I hate it so much, I feel insane
- Yes, but only if I was anxious before
- I am concerned that this question exists
Do you ever find yourself repeating phrases in your mind? (e.g. "what if?" "why me?" "how?" "I'm fine" "help")
- Yes, but not often
- Yes, it's the only thing keeping the thoughts away
- No, I'm good
- Yes, but only if I was really anxious
When sending an email, text message, or any type of writing, do you find yourself rereading it to make sure it is exactly right so that it cannot be misconstrued?
- No, I never proofread
- Yes, I don't want anyone to get the wrong idea because I said something wrong
- Yes, it needs to be right
- Only if it's an important message
Do you ever find yourself thinking inappropriate blasphemous thoughts about your religion?
- I'm not religious
- Yes, God must hate me for it
- Yes, but it doesn't bother me
- Yes, I can't stop repenting for it
Do you ever find yourself avoiding certain people or objects because you are afraid of acting on the impulses that come into your mind? (e.g. avoiding your siblings because you imagine hurting them, avoiding guns because you imagine pulling the trigger, avoiding water because you imagine drowning)
- I don't get it
- Yes, all the time, I love the people I'm avoiding but I can't handle the thoughts
- Occasionally, but it doesn't really affect me that much
- Yes, but more for objects than people
Do you ever find yourself checking to make sure you're doing something right? Or, checking to make sure you will not act on an intrusive thought?
- Yes, I can't stop checking what I'm doing
- Yes, I can stop if I put my mind to it though
- No?
- Yes, but only if I'm really anxious
Do you find yourself dwelling on an event in your past that you cannot remember entirely trying to figure out whether or not you did something wrong?
- Yes, all the time
- Yes, but only about one traumatic event that I can't remember that well
- Sometimes
- Never
Do you have to repeat actions until it feels "just right"?
- Nope
- All the time
- Only if I'm anxious
- It helps me cope with my thoughts

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