are you okay quiz

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simply answer the questuon. all you have to do is click the bubble, and be honest with yourself.“When we are open to new possibilities, we find them. Be open and skepticalof everything.” Todd KashdanScientist

Step 1: Slowly exhale. Sitting upright, slowly exhale through your mouth, getting all the oxygen out of your lungs. ...Step 2: Slowly inhale. Inhale slowly and deeply through your nose to the count of four. ...Step 3: Hold your breath. ...Step 4: Exhale again. ...Step 5: Hold your breath again.

Created by: leah
  1. how late do you stay up?
  2. do you like your body?
  3. do u have a bestfriend?
  4. what do u wear to shool
  5. are your parents...
  6. do u cry alot
  7. pick a color
  8. do u have trouble falling asleep
  9. is your mental health good?
  10. do u want to see the results?

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