Social Anxiety Test

Social anxiety is a difficult condition to live with. The anxiety prevents normal and healthy social interactions, which takes away so much enjoyment from life. It makes forming relationships hard, impacts you in school or on the job, and basically defines what sort of lifestyle you will live. This quick test will score how much social anxiety you are dealing with.

Please fill out all the answers. The first two don't count toward your results. The rest are statements that you must say are true or false. Then you will get a social anxiety score and quick assessment. Share your comments in the comments section following the test. Good luck!

Created by: JRobert

  1. What is your age?
  2. What is your gender?
  1. I have trouble making eye contact with others.
  2. I hate it when I have to call someone on the phone.
  3. To blow off steam I like to get out to a bar, a party, or some other place to hang out.
  4. I have difficulty talking with, flirting with, or asking out someone I am interested in.
  5. I would never want to have a job that involves little contact with other people.
  6. I have fewer friends than I'd like to have.
  7. Other people often think I'm unfriendly and weird.
  8. I'd like to get out more, but it's just easier to stay in.
  9. It's way easier to talk to people on the internet than in person.
  10. I have imagined several or many different fantasy lives for myself.
  11. Public speaking is not one of my top fears.
  12. I get pretty depressed sometimes about my life.

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