How Grateful Are You?

Research has proven that Gratitude is one of the most important traits in emotional well being and one of the key ingredients to a happy life. How grateful are you? This quiz will check and give recommendations on your G.Q. or "Gratitude Quotient"

Are YOU a grateful person? Do you have thankful thoughts? You may think so but do you know for sure? Let's find out shall we? This quiz will help you to take steps in having a more grateful way of seeing your life!

1. What is your age?
Under 18 Years Old
18 to 24 Years Old
25 to 30 Years Old
31 to 40 Years Old
41 to 50 Years Old
51 to 60 Years Old
Over 60 Years Old
2. What is your gender?
Male
Female
3. When I wake up in the morning, I...
...begin with a prayer... Dear God, thank you for...
...think of the things you're excited to do that day
...amazed you got to wake up after sleeping late
...bounce out of bed and go!
...wonder why the day starts so early
...dreading going to school or work
4. You look out the window and it's raining, you say to yourself...
"Shucks I didn't bring an umbrella"
"Good! The plants are getting watered!"
"Global warming! Flood! Mudslides!"
"Cool, it's not too humid"
"After the rain, the smog will clear up."
"I should have worn dark clothing."
5. Your grandma knitted you a sweater but you wouldn't caught dead wearing such a design!
You say "Grandma, you shouldn't have!"
You say "Grandma, you're so wonderful!"
You say thanks and hide it in the closet until the next reunion
You knit her a doily as a thank you.
You make a date with Grandma to treat her to lunch.
You hug her warmly.
6. A friend changes your tires for you, you...
send him a thank you note.
make a mental note to do something good in return for him next week.
go shopping and get him a DVD
thank him with a big smile
surprise him by washing his car
stop getting on his nerves for the whole month
7. Your first big date and you get a zit.
You call off your date.
You say to yourself "At least I'll know if my date will react differently when I don't look my best"
Cry inconsolably and then ask "Why me?"
Try to make your outfit extra terrific so your date won't notice.
Try to make the date end as quickly as possible.
Look for the flaws in your date.
8. What you will hear most often from me is...
How can this happen?
Wow!
This could only happen to me.
I knew it.
Thank God! or Thank goodness!
There's a reason why this happened.
9. When something good happens...
...I try to remember it by writing it down in my journal.
... I usually expect that event to happen.
... 5 bad things happen in return.
... I thank my lucky stars and move on.
... I usually forget about it after a few minutes.
... I get a warm and happy feeling.
10. In a restaurant, a waiter gives excellent service. You react by...
... giving a large tip.
... doing nothing. They're supposed to give good service.
... say thank you.
... ask to see the manager and commend his performance.
... pat him on the back and say "Well done!"
... comment about it to the others dining with you.
11. A beggar wipes your windshield and expects you to give him some coins for your effort. What do you do?
Just give some coins to get it over with.
Reprimand the beggar saying you didn't want it wiped in the first place.
Ask the beggar's name and chatting with him. Maybe suggesting some means of livelihood for him.
Ignore the beggar.
Give him a hundred bill.
Tell him "sorry maybe next time".
12. Saying thank you...
... comes naturally to you.
... takes a conscious effort.
... is only necessary when you feel a great debt of gratitude.
... must be said as often as possible.
... makes you feel good.
... makes you feel small.

1. What is your age?

Under 18 Years Old

18 to 24 Years Old

25 to 30 Years Old

31 to 40 Years Old

41 to 50 Years Old

51 to 60 Years Old

Over 60 Years Old

2. What is your gender?

Male

Female

3. When I wake up in the morning, I...

...begin with a prayer... Dear God, thank you for...

...think of the things you're excited to do that day

...amazed you got to wake up after sleeping late

...bounce out of bed and go!

...wonder why the day starts so early

...dreading going to school or work

4. You look out the window and it's raining, you say to yourself...

"Shucks I didn't bring an umbrella"

"Good! The plants are getting watered!"

"Global warming! Flood! Mudslides!"

"Cool, it's not too humid"

"After the rain, the smog will clear up."

"I should have worn dark clothing."

5. Your grandma knitted you a sweater but you wouldn't caught dead wearing such a design!

You say "Grandma, you shouldn't have!"

You say "Grandma, you're so wonderful!"

You say thanks and hide it in the closet until the next reunion

You knit her a doily as a thank you.

You make a date with Grandma to treat her to lunch.

You hug her warmly.

6. A friend changes your tires for you, you...

send him a thank you note.

make a mental note to do something good in return for him next week.

go shopping and get him a DVD

thank him with a big smile

surprise him by washing his car

stop getting on his nerves for the whole month

7. Your first big date and you get a zit.

You call off your date.

You say to yourself "At least I'll know if my date will react differently when I don't look my best"

Cry inconsolably and then ask "Why me?"

Try to make your outfit extra terrific so your date won't notice.

Try to make the date end as quickly as possible.

Look for the flaws in your date.

8. What you will hear most often from me is...

How can this happen?

Wow!

This could only happen to me.

I knew it.

Thank God! or Thank goodness!

There's a reason why this happened.

9. When something good happens...

...I try to remember it by writing it down in my journal.

... I usually expect that event to happen.

... 5 bad things happen in return.

... I thank my lucky stars and move on.

... I usually forget about it after a few minutes.

... I get a warm and happy feeling.

10. In a restaurant, a waiter gives excellent service. You react by...

... giving a large tip.

... doing nothing. They're supposed to give good service.

... say thank you.

... ask to see the manager and commend his performance.

... pat him on the back and say "Well done!"

... comment about it to the others dining with you.

11. A beggar wipes your windshield and expects you to give him some coins for your effort. What do you do?

Just give some coins to get it over with.

Reprimand the beggar saying you didn't want it wiped in the first place.

Ask the beggar's name and chatting with him. Maybe suggesting some means of livelihood for him.

Ignore the beggar.

Give him a hundred bill.

Tell him "sorry maybe next time".

12. Saying thank you...

... comes naturally to you.

... takes a conscious effort.

... is only necessary when you feel a great debt of gratitude.

... must be said as often as possible.

... makes you feel good.

... makes you feel small.

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How Grateful Are You?

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