Determine Your Body Type

Everybody has a body type. However, many people do not know what body type they are. We can not efficiently train our bodies and diet correctly unless we can identify our body type.

This short quiz will help us distinguish our own individual body types. The results will give you some insight about your body type and what you can do to achieve your fitness goals with your body.

Created by: Andrew of Big Deal Fitness
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Special Quiz: Discover Your Top Dating Traits
Are you a big-hearted shy person in search of an ambitious adventurer? Find out!
1. What is your age?
Under 18 Years Old
18 to 24 Years Old
25 to 30 Years Old
31 to 40 Years Old
41 to 50 Years Old
51 to 60 Years Old
Over 60 Years Old
2. What is your gender?
Male
Female
3. Your body frame is:
Small
Medium
Large
4. I am hungry:
Always
Sometimes
Never
5. I consider my body type:
Round
Straight Line
Square
6. My activity level is:
Never Active
Somewhat Active
Overly Active
7. When it comes to my weight, I:
Can gain or lose weight easily
Have trouble losing weight
Have trouble gaining weight
8. I consider my body metabolism:
Fast
Slow
Perfect
9. Of the following, the best choice which describes me:
Tall and Lean
Short and Stocky
Medium and Strong
10. My skin is:
Flabby
Thick
Delicate
11. My muscles are:
Under-developed
Thin and Flat
Hard
12. I am mostly:
Emotional
Physical
Intellectual

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